Spotter Katy

Spotter Katy is co-owner of the Tough Spot Gym.  She is a life-long athlete and a dedicated coach.  Spotter Katy is certified through the American College of Sports Medicine (ACSM) as a personal trainer and a health and fitness specialist.  In addition to her love for weightlifting, she is a yoga-enthusiast, a runner, and a Crossfitter.  Spotter Katy also has a special interest in nutrition and enjoys assisting others in transitioning to a healthier diet.  The video below includes a sample of the types of training methods used at the Tough Spot Gym.

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