We get tons of emails & phone calls about our performance center well put simply The Tough Spot Gym , is Form Follows Function . Our approach to fitness is to train our Spotters like athletes. So what if you don’t compete in any sport, why not feel & look like you do? You might have some friends that want you to play a pick up game of rugby or football, or your son or daughter or your significant other asks you to play soccer or football with them, don’t let being out of shape be an excuse.Remember never make excuses just make adjustments. Our promise to you is to get you in that type of shape so you could partake in those types of activities without feeling like your lungs are going to fall out. The Tough Spot Gym will improve your, Strength; power; stamina; balance; & agility. If the side effect of training with us is that you visually look like a Greek Goddess or God, then who are we to question it. We offer dynamic and high performance classes, along with a wealth of knowledge and experience. Whether you are an athlete who wants to take their game to the next level, or someone who truly wants to be in the best shape of their life, The Tough Spot Gym just may be the path that leads you there.
May 20, 2013
What We Are
This entry was posted on Monday, May 20th, 2013 at 3:50 am and tagged with beast training, brazilian ju jitsu, cardiovascular, Cardiovascular exercise, cave woman, caveman, Caveman training, cavewoman, crossfit, Exercise demonstrations, joe defranco, Kettlebells, krav maga, mixed martial arts, muay thai, russian conjujated training and posted in Fitness Is Life Life Is Fitness. You can follow any responses to this entry through the RSS 2.0 feed.
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