If You focus on results you will never change If you focus on change you will get results. Long-term health & strength require an investment in your body that might not pay noticeable dividends for weeks or months. It’s scary, but true. Of course, it’s no fun to keep looking in the mirror without seeing what you visualize when you close your eyes at night. When you feel yourself mouthing the words “It’s not working,” it can seem like the only options you have are drastic change or heading back to the couch. If you’re struggling to stay the course, don’t abandon all hope and give up on fitness just yet. You might just need some guidance and wisdom from a few fit minds. Check out our web site try KATMA & Primal Unleashed conditioning guides , Heed our advice we have helped countless clients get fit for life. Get Your Tough Spot On .
October 20, 2014
Reach For The Sky
This entry was posted on Monday, October 20th, 2014 at 10:43 pm and tagged with akido, beast training, brazilian ju jitsu, cardiovascular, cavewoman, cross fit, crossfit, dynomax ball, Exercise demonstrations, ju jitsu, kettle bell, muay thai, russian conjujated training, Tough Spot Gym and posted in Fitness Is Life Life Is Fitness. You can follow any responses to this entry through the RSS 2.0 feed.
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