Monthly Archives: April 2015

Stir It Up Little Darling

image
Feijoada is a stew of beans with beef and pork, which is a typical Brazilian dish. My Brazilian Tough Spotters rave about this dish so to them happiness


All Is Well

image
Soy milk, ice-cream and sugar. Blend or process until smooth. Spoon into chilled serving glasses Happy Days Tough Spotters


Now This Is Paradise

paleo 2

Need I say more Happy Days there is a Heaven on Earth Happiness Tough Spotters


It’s Getting Hot In Here

image
A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.mmmmmmm Happiness.


Crispy Peanut

image

Crispy peanut tofu & cauliflower rice stir fry


Double Dipped

image
Mmmmmmmm chocolate protein pudding with choco chips Happiness


For The Meaters

image

I always get flax from my meat eating Tough Spotters about being a Beast vegan so this is in their honor from Jamie S
Slow cooked roast with green beans complimented with green chile beans mashed potatoes finished with cauliflower meaters happy eating Happiness


Veg It

image
A side salad wheat veggie roll up with tofu Happy days


Power Up Fuel Up

image
Slow cooked coconut curry with cashews working out alone isn’t enough a well balanced lifestyle aka diet bad four letter word. A close friend of mine from The D makes these delicious yet very balanced meals Jamie S aka BA :() also living in sunshine we will feature her culinary skills via http://www.toughspotgym.com Happy eating Tough Spotters Happiness


%d bloggers like this: