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Summertime Macaroni Salad

Our Vegan Queen Spotter S

thesweetvegetarian

What’s better than a summertime grill-fest and a side of macaroni salad? In my opinion, pretty much nothing. Last night we grilled up some tofu using a barbecue marinade and I made this salad. VERY easy to put together, but it came out great so I thought it was worth posting. Our garden is finally giving us some veggies, and I got to use some of those in this recipe too.

Next time I would sub in some greek yogurt for all or some of the mayo since that would make it a whole lot healthier, but since I had never really made macaroni salad before, I kept it basic (and full of mayo). We did add some vegan sausage to amp up the flavor and I made tons extra so I can eat it for the next few days!

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Crispy Kale Chaat

thesweetvegetarian

If you have been to an Indian restaurant in Washington D.C., then you have seen either a “crispy spinach chaat” or “crispy kale chaat” on the menu. Its a twist on a popular Indian street food – chaat – which is basically a loose term for a collection of sweet/savory dishes that are usually found in roadside stalls in India (but is usually found in restaurants both there and here all prettied up!). I think chaat is kind of hard to explain unless you have had it, since the flavors are a real explosion of sweet/salty/tangy/crispy all in one. I love it. Chaat nights where we just eat a bunch of different types of chaat is up there with my favorite meals of all time.

I tried to recreate the crispy kale chaat I love so much at a restaurant here called Bombay Club. I am not sure its as good…

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It’s Getting Hot In Here

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A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.mmmmmmm Happiness.


Here We Go

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I Want Ride With You Baby

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To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.Riding to work or the shops is one of the most time-efficient ways to combine regular exercise with your everyday routine. Happy Days Happiness.


Caveman Stamped & Approved Our ForeFathers

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You can stuff a basement with all the bands, cables, machines, balls and other cool training equipment, but why waste all that precious space when you can be minimal and train the way the human body was designed to work? The Caveman Workout is based on primal movements our bodies were made to perform to survive in the wild.


Just Look Up For Motivation

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Try running up while this guy gives you motivation he always has & always will. When we got to the Top. True spiritual awakening Tough Spotters research studies have explored the idea of taking advantage of the body’s physiological changes at high altitude as a “natural blood doping” effect. As the blood increases its red cell volume in response to a lower availability of oxygen, VO2 max also increases. Sea level performance has been shown to improve as a result Happy Days Happiness Tough Spotters World wide


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