Tag Archives: brazilian ju jitsu

Oh Get Stuffed

image
Courtesy of BA stuffed chicken with veggies Happy Eating Tough Spotters


Here We Go

imageimageimageimageimage


Watch Out

image

There is no substitute for moving like an animal and doing animal exercises just like they do in the jungle. You see, within our DNA is programmed the genetic urge to develop our bodies like an animal. Get your Beast On Tough Spotters Happiness Happy Days


Samba Ba Bamba Ba Ah Ah

imageimageimageimageimage

Samba is a dance a dance form which reflects the very rich history & origin of Brazil. Although Samba requires overall body strength, it focuses particularly on your torso, legs and gluteal muscles. To become fit like a Brazilian Samba dancer, you need to concentrate on developing lower body and core strength. But this doesn’t mean you can neglect your upper body. Arm and chest strengthening exercises can help you achieve the toned, firm upper body appearance of many Brazilian Samba dancers. Happy Days Tough Spotters Happiness


Excellent Training Facility Fenton England UK

imageimage

Caveman complex with everything your primitive heart desires to bust that caveman session Happiness Tough Spotters Happy Days


Be Like Water

image
A Great Sensie & man who influenced every aspect of not only martial arts but our way of life some people would say the most important thing in a fight is winning Bruce Lee always said one important thing is leaving said arena taking a lesson from your opponent. Happy Days Tough Spotters Happiness


A True Spiritual Experience Valeau

imageimage

A true spiritual uplifting experience when played in a “Roda”Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music, and is sometimes referred to as a game. It was developed in Brazil mainly by African descendants with native Brazilian influences, probably beginning in the 16th century. It is known for quick and complex moves, using mainly power, speed, and leverage for a wide variety of kicks, spins, and highly mobile techniques. Happiness Tough Spotters Happy Days


%d bloggers like this: