The holiday season is upon us! This week’s blog post is all about what to buy that special person in your life that is a dedicated Tough Spotter.
1.) KatMa Strength & Conditioning Guide: A hardcore strength and conditioning training guide for those who are serious about releasing the beast within! Available in ebook format.
2.) Lifting Straps: We use Harbinger. Cheap, but effective.
3.) Lifefactory Glass Water Bottle: BPA-free, chemical-free, and good for the environment! You may need a few of them to get through a Tough Spot workout!
4.) Training Mask: Assists in increasing lung capacity and anaerobic thresholds. A great training aide for Tough Spot workouts!
5.) Foam Roller: Helps to stretch sore and tight muscles. We highly recommend this for the immediate aftermath of a Tough Spot workout!
The Tough Spot Gym would like to wish you and your loved ones a happy and healthy holiday season!!!