Tag Archives: training equipment

Caveman Stamped & Approved Our ForeFathers

image
You can stuff a basement with all the bands, cables, machines, balls and other cool training equipment, but why waste all that precious space when you can be minimal and train the way the human body was designed to work? The Caveman Workout is based on primal movements our bodies were made to perform to survive in the wild.


%d bloggers like this: