Caveman complex with everything your primitive heart desires to bust that caveman session Happiness Tough Spotters Happy Days
Tag Archives: underground strength training
In fact gaining inner strength and self-confidence are the greatest benefits of Muay Thai, the ultimate reward for all your hard work and effort. Make no mistake, this martial art demands hard work and perseverance. However, by pushing your physical and mental limits, you as a Muay Thai student will learn how to harness body, mind, and spirit to achieve massive goals – both in training and everyday life. Happiness Happy Days Spotters.
We are always looking for ways to jazz up our lives so why not take those boring chin ups & add a weight belt & you guessed it weights for weighted chin ups Happy Days Tough Spotters Happiness
A true spiritual uplifting experience when played in a “Roda”Capoeira is a Brazilian martial art that combines elements of dance, acrobatics and music, and is sometimes referred to as a game. It was developed in Brazil mainly by African descendants with native Brazilian influences, probably beginning in the 16th century. It is known for quick and complex moves, using mainly power, speed, and leverage for a wide variety of kicks, spins, and highly mobile techniques. Happiness Tough Spotters Happy Days
Tough Spotters take heed to these strong words as you attack your fitness challenges for 2015 Happy Days Tough Spotters Happiness
“Jū” can be translated to mean “gentle, soft, supple, flexible, pliable, or yielding.” “Jutsu” can be translated to mean “art” or “technique” and represents manipulating the opponent’s force against himself rather than confronting it with one’s own force. Happy rolling days Tough Spotters happiness